Cheltenham Lido Ticket Portal

Come and enjoy some Christmas Morning cheer at the Lido and plunge yourself into the icy waters. All entry fees will support the new developments that help to keep your lido open during these financially, turbulant times.

if you would you like to combine your icy plunge  and raise money for your Lido. Please follow the links for our fundraising pages, or to create your own:  justgiving.com/spl.

Please be aware of cold water shock and the dangers that are associated with this. Be mindful that if you have any health conditions that may worsen, or even trigger it. Then please seek medical advice before plunging. Cold Water swimming has additional risks to ordinary swimming. The initial shock of entering into the water can lead to panic attack, hyperventilation, and an increased risk of heart failure. Any of these can lead to you quickly becoming incapacitated and at risk of drowning as well as longer term physical and psychological issues.

Please ensure you have warm clothing and a hot drink ready for after

Gates open at 10.45am, plunge at 11.00am 

Two widths maximum please

Please do not enter the water till directed to do so.

Who is this for?
This is for anyone seeking better mental health or simply wanting to find more peace in their lives. All age groups are welcome. No prior experience is necessary—but if you are experienced, you’re welcome too! All you need to bring is an open mind and a desire to explore practices that support mental well-being.

What to expect:
Join us weekly for 120+ minutes to simply be—immersed in the peace and serenity of the lido, alongside like-minded individuals. Through a variety of mindful meditation techniques, we’ll explore the practice and art of presence, cultivating awareness and calm.

• Short-term goal: Recharge and feel ready for the week ahead.

• Long-term goal: Enrich your life with ongoing mindfulness and self-discovery.

During sessions, you’ll have opportunities to learn more about mindfulness, reflect quietly, and engage in thoughtful discussion. Periods of silence and reflection are balanced with interactive moments to deepen understanding and personal growth.

Course Dates:

2nd of November   Week 1  Mindfulness "Is Mindfulness a Superpower"

9th of November    Week 2 Understanding Your Thoughts & Feelings " Connecting & Understanding ,Why?"

16th of November  Week 3 Understanding Your Thoughts & Feelings 2 "Reflecting & Awareness, Why?"

23rd of November  Week 4 Expanding your Awareness "Forgiveness & Family, Why?"

Who is taking the course?

Chris Long (Operations Supervisor at the Lido) and Mindfulness Now practitioner.

Mindfulness and Mindfulness Meditation has transformed my life through regular practice. i have more peace and contentment in my life. It can do the same for anyone who imparts Mindfulness in their life and like any skill the more you practice the better you get.

I am a man who loves his family, wild swimming and connecting with nature, plus indulging in mindful conversations.