Rookie Lifeguard Silver 2025
Course Dates: 26th,28th,30th May (Mon-Wed-Fri) & 11th,13th &15th of August (Mon-Wed-Fri)
Time: 9:00am-11:00am
Upon completion of Silver Stage, Rookie Lifeguards should be able to:
- Swim continuously in clothing for 200m on your front and back
- Demonstrate a reaching rescue
- Throw a buoyant aid to a casualty 8m away
- Enter shallow water and wade to a casualty
- Using a throwing aid, instruct the casualty what to do
- Using a rigid aid instruct the casualty what to do
- The support position
- Tread water for 3 minutes
- Swimming, surface dives and object recovery
- Shallow turn and rescue an ‘unconscious casualty’
- Coil and throw a rope to a casualty 10m away and pull to the side in less than 45 seconds
- Enter deep water using a straddle jump
- Demonstrate a fall-in entry into clear deep water
- Swim 20m continuously with your head out of the water on your front
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Course Dates: 26th,28th,30th May (Mon-Wed-Fri) & 11th,13th &15th of August (Mon-Wed-Fri)
Time: 9:00am-11:00am
Upon completion of Silver Stage, Rookie Lifeguards should be able to:
- Swim continuously in clothing for 200m on your front and back
- Demonstrate a reaching rescue
- Throw a buoyant aid to a casualty 8m away
- Enter shallow water and wade to a casualty
- Using a throwing aid, instruct the casualty what to do
- Using a rigid aid instruct the casualty what to do
- The support position
- Tread water for 3 minutes
- Swimming, surface dives and object recovery
- Shallow turn and rescue an ‘unconscious casualty’
- Coil and throw a rope to a casualty 10m away and pull to the side in less than 45 seconds
- Enter deep water using a straddle jump
- Demonstrate a fall-in entry into clear deep water
- Swim 20m continuously with your head out of the water on your front
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